{"id":10175,"date":"2024-12-12T11:17:18","date_gmt":"2024-12-12T11:17:18","guid":{"rendered":"https:\/\/demo.wpzoom.com\/inspiro-recipe\/?post_type=course&#038;p=10175"},"modified":"2024-12-12T11:31:46","modified_gmt":"2024-12-12T11:31:46","slug":"getting-started-with-sensei-lms","status":"publish","type":"course","link":"https:\/\/demo.wpzoom.com\/inspiro-recipe\/course\/getting-started-with-sensei-lms\/","title":{"rendered":"Meal Planning For Any Diet"},"content":{"rendered":"\n<figure class=\"wp-block-image size-large\"><img fetchpriority=\"high\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/demo.wpzoom.com\/inspiro-recipe\/files\/2024\/12\/pexels-ella-olsson-572949-1640770-1024x683.jpg\" alt=\"\" class=\"wp-image-9844\" srcset=\"https:\/\/demo.wpzoom.com\/inspiro-recipe\/files\/2024\/12\/pexels-ella-olsson-572949-1640770-1024x683.jpg 1024w, https:\/\/demo.wpzoom.com\/inspiro-recipe\/files\/2024\/12\/pexels-ella-olsson-572949-1640770-300x200.jpg 300w, https:\/\/demo.wpzoom.com\/inspiro-recipe\/files\/2024\/12\/pexels-ella-olsson-572949-1640770-768x512.jpg 768w, https:\/\/demo.wpzoom.com\/inspiro-recipe\/files\/2024\/12\/pexels-ella-olsson-572949-1640770-1536x1024.jpg 1536w, https:\/\/demo.wpzoom.com\/inspiro-recipe\/files\/2024\/12\/pexels-ella-olsson-572949-1640770-750x500.jpg 750w, https:\/\/demo.wpzoom.com\/inspiro-recipe\/files\/2024\/12\/pexels-ella-olsson-572949-1640770-1000x667.jpg 1000w, https:\/\/demo.wpzoom.com\/inspiro-recipe\/files\/2024\/12\/pexels-ella-olsson-572949-1640770-1800x1200.jpg 1800w, https:\/\/demo.wpzoom.com\/inspiro-recipe\/files\/2024\/12\/pexels-ella-olsson-572949-1640770-840x560.jpg 840w, https:\/\/demo.wpzoom.com\/inspiro-recipe\/files\/2024\/12\/pexels-ella-olsson-572949-1640770-600x400.jpg 600w, https:\/\/demo.wpzoom.com\/inspiro-recipe\/files\/2024\/12\/pexels-ella-olsson-572949-1640770.jpg 1920w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p>Welcome to the <em>Nutrition and Meal Planning Basics<\/em> course! If you\u2019ve ever felt lost or overwhelmed when it comes to choosing the right foods or designing a balanced meal plan, this course is here to help. Over the next few weeks, we\u2019ll cover the essentials of proper nutrition, break down popular dietary guidelines, and learn how to create sustainable meal plans that fit seamlessly into your daily life.<\/p>\n\n\n<div class=\"sensei-block-wrapper sensei-cta wp-block-sensei-lms-button-take-course\">\n\t\t\t<form method=\"GET\" action=\"https:\/\/demo.wpzoom.com\/inspiro-recipe\/my-courses\/\">\n\t\t\t<input type=\"hidden\" name=\"redirect_to\" value=\"https:\/\/demo.wpzoom.com\/inspiro-recipe\/course\/getting-started-with-sensei-lms\/?take_course_sign_in=1\" \/>\n\t\t\t\n<div class=\"wp-block-sensei-lms-button-take-course is-style-default wp-block-sensei-button wp-block-button has-text-align-left\"><button class=\"wp-block-button__link\">Take Course<\/button><\/div>\n\n\t\t\t<\/form>\n\t\t\t<\/div>\n\n\n\n\n\t\t\t<section class=\"wp-block-sensei-lms-course-outline sensei-block-wrapper  is-style-default\" style=\"\">\n\t\t\t\t\n\t\t\t<a href=\"https:\/\/demo.wpzoom.com\/inspiro-recipe\/lesson\/courses\/\" class=\"wp-block-sensei-lms-course-outline-lesson\" style=\"\">\n\t\t\t\t<svg class=\"wp-block-sensei-lms-course-outline-lesson__status\"><\/svg>\n\t\t\t\t<span>\n\t\t\t\t\tFoundations of Nutrition\n\t\t\t\t\t\n\t\t\t\t<\/span>\n\t\t\t\t\n\t\t\t\t<svg class=\"wp-block-sensei-lms-course-outline-lesson__chevron\"><use href=\"https:\/\/demo.wpzoom.com\/inspiro-recipe\/wp-content\/plugins\/sensei-lms\/assets\/dist\/icons\/sensei-sprite.svg?v=4.25.2#sensei-sprite-chevron-right\"><\/use><\/svg>\n\t\t\t<\/a>\n\t\t\n\t\t\t<a href=\"https:\/\/demo.wpzoom.com\/inspiro-recipe\/lesson\/modules\/\" class=\"wp-block-sensei-lms-course-outline-lesson\" style=\"\">\n\t\t\t\t<svg class=\"wp-block-sensei-lms-course-outline-lesson__status\"><\/svg>\n\t\t\t\t<span>\n\t\t\t\t\tBuilding a Balanced Plate\n\t\t\t\t\t\n\t\t\t\t<\/span>\n\t\t\t\t\n\t\t\t\t<svg class=\"wp-block-sensei-lms-course-outline-lesson__chevron\"><use href=\"https:\/\/demo.wpzoom.com\/inspiro-recipe\/wp-content\/plugins\/sensei-lms\/assets\/dist\/icons\/sensei-sprite.svg?v=4.25.2#sensei-sprite-chevron-right\"><\/use><\/svg>\n\t\t\t<\/a>\n\t\t\n\t\t\t<a href=\"https:\/\/demo.wpzoom.com\/inspiro-recipe\/lesson\/lessons\/\" class=\"wp-block-sensei-lms-course-outline-lesson\" style=\"\">\n\t\t\t\t<svg class=\"wp-block-sensei-lms-course-outline-lesson__status\"><\/svg>\n\t\t\t\t<span>\n\t\t\t\t\tMeal Planning Techniques\n\t\t\t\t\t\n\t\t\t\t<\/span>\n\t\t\t\t\n\t\t\t\t<svg class=\"wp-block-sensei-lms-course-outline-lesson__chevron\"><use href=\"https:\/\/demo.wpzoom.com\/inspiro-recipe\/wp-content\/plugins\/sensei-lms\/assets\/dist\/icons\/sensei-sprite.svg?v=4.25.2#sensei-sprite-chevron-right\"><\/use><\/svg>\n\t\t\t<\/a>\n\t\t\n\t\t\t<a href=\"https:\/\/demo.wpzoom.com\/inspiro-recipe\/lesson\/quizzes\/\" class=\"wp-block-sensei-lms-course-outline-lesson\" style=\"\">\n\t\t\t\t<svg class=\"wp-block-sensei-lms-course-outline-lesson__status\"><\/svg>\n\t\t\t\t<span>\n\t\t\t\t\tDietary Considerations &amp; Special Lifestyles\n\t\t\t\t\t\n\t\t\t\t<\/span>\n\t\t\t\t\n\t\t\t\t<svg class=\"wp-block-sensei-lms-course-outline-lesson__chevron\"><use href=\"https:\/\/demo.wpzoom.com\/inspiro-recipe\/wp-content\/plugins\/sensei-lms\/assets\/dist\/icons\/sensei-sprite.svg?v=4.25.2#sensei-sprite-chevron-right\"><\/use><\/svg>\n\t\t\t<\/a>\n\t\t\n\t\t\t<a href=\"https:\/\/demo.wpzoom.com\/inspiro-recipe\/lesson\/questions\/\" class=\"wp-block-sensei-lms-course-outline-lesson\" style=\"\">\n\t\t\t\t<svg class=\"wp-block-sensei-lms-course-outline-lesson__status\"><\/svg>\n\t\t\t\t<span>\n\t\t\t\t\tMindful Eating &amp; Long-Term Success\n\t\t\t\t\t\n\t\t\t\t<\/span>\n\t\t\t\t\n\t\t\t\t<svg class=\"wp-block-sensei-lms-course-outline-lesson__chevron\"><use href=\"https:\/\/demo.wpzoom.com\/inspiro-recipe\/wp-content\/plugins\/sensei-lms\/assets\/dist\/icons\/sensei-sprite.svg?v=4.25.2#sensei-sprite-chevron-right\"><\/use><\/svg>\n\t\t\t<\/a>\n\t\t\n\t\t\t<\/section>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Welcome to the Nutrition and Meal Planning Basics course! If you\u2019ve ever felt lost or overwhelmed when it comes to choosing the right foods or designing a balanced meal plan, this course is here to help. Over the next few weeks, we\u2019ll cover the essentials of proper nutrition, break down [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"template":"","meta":{"_course_prerequisite":0,"_course_featured":"","_sensei_self_enrollment_not_allowed":false,"disable_notification":true,"_open_access":false,"sensei_course_publish_lessons":true,"_course_theme":"wordpress-theme","sensei_course_video_autocomplete":false,"sensei_course_video_autopause":false,"sensei_course_video_required":false,"footnotes":""},"course-category":[],"class_list":["post-10175","course","type-course","status-publish","hentry","post"],"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/demo.wpzoom.com\/inspiro-recipe\/wp-json\/wp\/v2\/courses\/10175","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/demo.wpzoom.com\/inspiro-recipe\/wp-json\/wp\/v2\/courses"}],"about":[{"href":"https:\/\/demo.wpzoom.com\/inspiro-recipe\/wp-json\/wp\/v2\/types\/course"}],"author":[{"embeddable":true,"href":"https:\/\/demo.wpzoom.com\/inspiro-recipe\/wp-json\/wp\/v2\/users\/1"}],"version-history":[{"count":3,"href":"https:\/\/demo.wpzoom.com\/inspiro-recipe\/wp-json\/wp\/v2\/courses\/10175\/revisions"}],"predecessor-version":[{"id":10197,"href":"https:\/\/demo.wpzoom.com\/inspiro-recipe\/wp-json\/wp\/v2\/courses\/10175\/revisions\/10197"}],"wp:attachment":[{"href":"https:\/\/demo.wpzoom.com\/inspiro-recipe\/wp-json\/wp\/v2\/media?parent=10175"}],"wp:term":[{"taxonomy":"course-category","embeddable":true,"href":"https:\/\/demo.wpzoom.com\/inspiro-recipe\/wp-json\/wp\/v2\/course-category?post=10175"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}